The Color of Flowers

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Leave worries aside and you will be surprised by the beauty of the sky and the color of flowers, of the freshness of the breeze and the generosity of the sun.

You will feel you are part of creation, and life will start to make sense.

The greatest wealth is to appreciate what we have and what we are.

-Brahma Kumaris

 

Quality Thinking

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“The quality of thought creates the quality of life”

-Brahma Kumaris Spiritual University

Photo: KristinaG.

Mayan Yoga

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Today was the first class I had of Mayan Yoga, it is an amazing practice! I was amazed by the intensity of the class in terms of energy. It is a synthesis of many elements from different practices associated and liked into one powerful practice.

All I can say is that after the class I had to go and get a drum!

It all started with breathing which then turned into chanting and into singing and into awakening the chakras with a very strong resonance, to give way to asanas and a final meditation. (And it was just a demonstration class, the real class is 2 hrs long).

Definitely will be researching a bit more about this.